Harmony Personal Training Services

    All programs include:

Free in-home consultation: Review of your health history including present and past injuries/conditions, fitness goals, and current nutritional requirements.

Personalized program: Designed to suit your individual needs/time frame
Routines are varied to avoid plateaus and to keep you motivated.



Rates for Harmony Personal Training

Private sessions:
$60.00  for 1 hour session
$90.00  for 1 hour session and personalized home program

Semi-Private Sessions: 2 participants
$90.00   for 1 hour session
$120.00 for 1 hour session with personalized home program for both women

Packages:

Purchase multiple sessions for increased value:

10 sessions:  $55.00 per session
20 sessions:  $50.00 per session


Semi-Private Packages:
10 sessions:  $80.00 per session
20 sessions:  $75.00 per session


Introductory Package for first-time clients of Harmony Personal Training:

4 sessions with personalized home program:  $250.00


Post-Natal Programs are available for women who are 3 months post-partum, or who have received clearance from their health care professional to begin/resume an exercise program.

Post-Rehabilitation programs available


                                                              find your balance

                                                           Karen Pettie, B.Ph.E.
                                                               Guelph, Ontario
                                                               (519) 835-7798
                                               
                                             karen@harmonypersonaltraining.com